Tears are any human’s basic fundamental emotion. The tears visit us when we are unhappy, sad, tired, or not ourselves. It is a sign that our body; most importantly our heart is aching and is in pain. There is nothing much you can do to stop your tears but you can certainly Reiki them so they do not leave any gaps in you. Tears when flow down, our body system feels right but our heart and mind feel wounded. Henceforth, it is a good idea to Reiki your tears.
It may sound absurd but trust me; you can do it. When they flow without your control, you can still give them Reiki. Tears indicate a cause, a reason – whether it is good or bad. It is good habit to heal yourself after every tear shed.
Here is how you can do it
Step 1: If you are feeling heavy and know that, you soon are going to break down, sit, or lie in a comfortable position.
Step 2: Try to calm yourself by taking deep breath. If you cannot concentrate, it is okay. Just sit or lie and close your eyes.
Step 3: Say the ‘Mantra’ or five step as taught to you to start Reiki.
Step 4: While setting an intention, say, “I pray to Reiki to heal me for my highest good and to heal my wounded heart and mind. Let Reiki heal me through my tears and the tears already shed. Let the reason behind them not go vain and I leave it to Reiki to heal the reason or to protect the reason.”
Step 5: By saying so, try to visualize a white light flowing through your entire body. It slowly reaches all your parts of the body and heals all the suffering it is going through.
Step 6: If you cannot visualize, just be with yourself for all the time you want to be with.
Step 7: Once you feel, you can come out from this zone – allow yourself to wake up or come to reality.
Step 8: Thank your god, Reiki, and your angels for all the support and guidance.
I hope this method works for you all like it works for me. It has always helped me to overcome my aching heart and mind whenever I am sad, unhappy, or happy.
|| Hare Krishna ||
Article by Nikita Dudani
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Nikita Dudani is a Reiki Practitioner & Therapist residing in Ahmedabad, where she touches many people’s lives through Reiki & intuition. She practices in-person healing and distance healing. She is also a Tarot Card Reader and an Intuitive. Reach out to me at www.facebook.com/aakrutitarotandreikicentre/