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Being One with Self

Article by Reiki Master Sunetra Dasgupta

Often we have heard we are a soul with a body, and not body with a soul. What makes us is our soul which is our spirit. We are defined by the purity of our soul and not by our external appearances, and this holds true for all living things on this planet! Hence when we love someone, it’s not because they are beautiful externally but because they have a beautiful heart, and here heart simply refers to our soul!

We all are energy beings. Everything on this planet is made up of energy! Even our physical body which is in this 5th dimension (It seems earth energies have become 5D) has 3 bodies

a) Physical Body – Limbs, Organs and skin
b) Energetic Body – Chakras, Auras, Meridians and energetic vibrations
c) Spiritual Body – Emotions, Life lessons, traits, perspective etc.

It’s the energetic and the spiritual body that makes up our SOUL. When our soul connects with our body for the first time to begin the state of rebirth, it is in its purest form. At the early stages (up to 3 months) the links are quite weak, but as the fetus starts to develop, more aspects are able to unite with the physical body and the process continues even after the birth. Our souls have the capability of creating aspects of it to hold on to painful memories and unhealthy patterns. When the memories or patterns become too painful it is moved from the conscious to the subconscious level. Our Higher Self is aware about all the movements, but it does not intervene until and unless we consciously ask it to do so!

What is a Soul Fragment?

When we undergo a huge trauma or loss, a part of our soul or a tiny fragment of our soul leaves us so that we do not get also that fragment of our soul remains unscathed. If we live in a house for a while or if we are in a relation for a long time, there are high chances we leave our soul fragments at that place or with another person! Hence we say, a part of my soul dies, or my heart still beats for him/her! It’s nothing but the absence of one’s soul fragment! Soul fragments are not only for a particular life time it can be across space, life and dimensions!

Being one with self

Image by diego_torres

Why call back one’s Soul Fragments?

Loss of Soul Fragment for a long time can lead to various diseases

  • Depression and emotional numbness
  • Feeling that ‘something is wrong with me’
  • PTSD
  • Low self esteem and suicidal thoughts
  • Feeling incomplete or dead inside
  • Low libido
  • Low resistance to disease
  • Feeling like you ‘aren’t the same person’ after a trauma
  • Addictions and Anxiety
  • Fear of the future
  • Lack of joy and happiness
  • Bad luck or unfortunate happenings

How to call back one’s soul fragments?

First and most important thing is to have been well rested and hydrated. Before starting the procedure drink at least 2-3 glasses of water (I prefer lukewarm! Avoid sparkling water)

Below are the steps to call back your soul fragments

  1. Sit where no one will disturb you over a minimum of 10-15 minutes.
  2. Activate all the symbols on your palms or chakras; also draw the symbols on your Solar Plexus, Heart, Throat, Third Eye, Crown and back of your neck.
  3. Visualize a huge purple Chi/Energy ball in front of you which is around 15 inches in diameter. This ball is to purify the soul fragments which we release and also to purify the soul fragments which we are calling back.
  4. State the intention “I release everyone’s soul fragment across space, life and dimension which I have been holding on to knowingly or unknowingly, consciously or unconsciously and go back to where they originally belong to”. State this intention or something similar you resonate with thrice and keep healing to this intention.
  5. Visualise all the fragments from your body/aura is coming out and are getting purified in the purple energy ball in front of you. Keep healing this intention and visualize it that they are going to where they belonged originally. Once you are done with this step, take a deep breath, relax and drink another glass of water.
  6. Now State the intention “I call back all my soul fragments across space, life and dimension which others have been holding on to knowingly or unknowingly, consciously or unconsciously” thrice, and visualize all your soul fragments enter the purple energy ball in front of you and be purified.
  7. Once the soul fragments get purified visualize it entering your body. You may feel a little heavy but that’s perfectly normal. Once you are done with the process, say your gratitude to the energies and seal it with a reverse Cho Ku Rei.

This method has helped me and many of my clients to improve their life in various way! Do try this method and let me know how you felt about it!

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Sunetra Dasgupta

A lecturer by profession, teaching undergraduate students Mathematics, Statistics, Research Methodology and Business Communication, Sunetra Dasgupta is also Reiki Teacher & Healer. She strongly believes that Reiki came to her rescue in difficult phases of life, helping her to cope and transform. Sunetra is currently affiliated to Alohahappiness - an MNC specializing in various healing services, remedial products, Vaastu, Numerology, Astrology and Past Life Regression to name a few. At Alohahappiness, she is an active Guide, Healer and Teacher regularly taking up cases for healing and courses for teaching. She has channelled Gajanan Vinayak Reiki, and heals with and teaches Traditional (Usui) Reiki, Karmic Reiki, Karuna Reiki®, Soulmate Reiki, Fusion Reiki, Wagle Reiki, Angel Reiki, Tiger Reiki, Lavender Flame Reiki, 30 more types of Reiki, Magnified Healing, DLA, Akashic Records, Access Consciousness, Aura Brushing, Cord Removal, Hypnotherapy, Past Life Regression, EFT, Psychic Surgery, Angel and Tarot Card Reading, Runes, Tasseography, Violet Flame, Herbs and Oils, Candle Magick, Signature Analysis, Vastu, Numerology, Feng Shui, Bach Flower, I Ching, Fairy Ring, LOA, Diceology, Lithomancy, Hydromancy. She is also an Angel whisperer. She has also written a book “Lessons I learned from Reiki” which can be bought from Pothi.com.
She lives in India and can be contacted via Alohahappiness official page facebook.com/alohahappiness or Instagram handle @alohappinessbykayshetty. Her personal Pages are facebook.com/Sonieledanielhealingmiracle, and Instagram handle @sonieledanielhealingmiracle.

{ 3 comments… add one }
  • Dani August 2, 2016, 1:20 am

    Thank you for this wonderful technique. I’m a Reiki level II practitioner. I lost my son few months ago and I feel exactly what you describe (a big hole in my heart, that I’m not the same person, that nothing is the same, nothing makes sense now, …). After practiced it I felt very tired with a big pressure in my solar plexus (the same I felt the first two months after my son’s passing), so I gave Reiki to myself and I felt much better. I’m wondering how many times do I need to use this technique and how frequently. Thank you, thank you, thank you.

  • Soniele August 4, 2016, 4:45 pm

    Use this technique everyday for a month and feel the difference 🙂

  • Dani August 5, 2016, 2:25 am

    Thank you very much Soniele, I really appreciate your comment. I’ll. God bless you

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