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Release (your ex) Remedy

Article by Reiki Master Sunetra Dasgupta

It is a wonderful feeling to fall in love; it’s the best feeling to know that someone is there to witness your life with you. Unfortunately sometimes these relations do not have a happy ending and may either break during time of courtship or end up in a divorce. No matter how painful it is, we do move on in life and lead a happy life ahead. But the energies of our partner remain in our body and aura, and get imbibed in our DNA too.

That can be one major reason we sometimes find it very difficult to forget them or we may carry some unhealthy patterns or habits from our past relationships. Hence it is very important that we release our ex- partner’s energy from our body and aura, to attract healthy relationships and also have a blissful life ahead. Though cord removal is very effective, sometimes releasing an ex’s energy needs an extra boost (saying this from personal experience.)! I had read an article on how we can release our ex’s energy, but there were too many details so I followed a similar method except I did it with Reiki and found amazing results!

Below are the steps that you can follow for the ritual:

  1. Take 21 deep breaths, this will help you almost go into trance and have a clear mind.
  2. State the intent – I want to clean my body and aura of all my ex’s (if more than one ex) energies.

    Release (your ex) Remedy

    Image by jill111

  3. Write down the name of all your previous partners, I generally recommend to write long term relations, short term relations, crushes, friends with benefits, etc….whatever kind of relations one was in.
  4. Activate the emotional distance on your palm chakras, when I did release I also activated Zonar, Harth, Halu and Tusker, but that’s strictly optional!
  5. Draw the symbols on your Sacral chakra, and to intensify the release you may also keep Carnelian crystal on your Sacral chakra and light an orange candle too!
  6. Now take the name of the person you want to release, for ex: “I release ABC’s energies from my body as well as my aura, our energies are now separate”. Per person release can take anything between 1 minute to 30 minutes to 7 days release. It depends on the intensity of the relation one had with the particular person.
  7. While releasing you may hear voices of your ex (that’s perfectly normal!), or you may feel some energies are not just ready to leave you just yet!, be persistent, and do this release exercise for at least 21 days no matter how short or long your relation was. The reason 21 days is recommended, so that no trace of that person’s energy is left in your body and aura.

The cleansing symptoms can be anything from heart pangs to frequent urination or for women their periods may start at an earlier date as you are releasing all the sacral blocks!

As you complete this exercise, you shall see you are having a lighter and a healthier body and also your relations shall improve drastically! Do give it a try ☺

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Sunetra Dasgupta

Apart from being a lecturer teaching undergraduate students Mathematics, Statistics, Research Methodology and Business Communication, Sunetra Dasgupta is a Reiki Teacher. She is emotionally attached to Reiki as she feels, when she was nowhere, Reiki came to rescue her. She has channelled Gajanan Vinayak Reiki, and heals and teaches Traditional (Usui) Reiki, Karmic Reiki, Karuna Reiki®, Soulmate Reiki, Fusion Reiki, Wagle Reiki, Angel Reiki, Tiger Reiki, Lavender Flame Reiki, 30 more types of Reiki, Magnified Healing, DLA, Akashic Records, Access Consciousness, Aura Brushing, Cord Removal, Hypnotherapy, Past Life Regression, EFT, Psychic Surgery, Angel and Tarot Card Reading, Runes, Tasseography, Violet Flame, Herbs and Oils, Candle Magick, Signature Analysis, Vastu, Numerology, Feng Shui, Bach Flower, I Ching, Fairy Ring, LOA. She is also an Angel whisperer. She lives in India and can be followed on her Facebook Reiki Page: Soniele Daniel Healing Miracle facebook.com/Sonieledanielhealingmiracle, Instagram at instagram.com/sonieledanielhealingmiracle and on her Tarot Page which she has formed with 2 other members facebook.com/Tarotmaniacs. She has also written a book “Lessons I learned from Reiki” which can be bought from Pothi.com.

{ 10 comments… add one }
  • mumbaiholidays May 26, 2016, 6:41 am

    awesome 🙂

  • Neelam Verma May 26, 2016, 8:48 am

    powerful one ..thank you so much Sunetra mam

  • Justine May 27, 2016, 3:32 am

    Hi! 🙂 Love, love, love this article! Thank you for sharing it.

    Sending love your way.


  • Soniele May 27, 2016, 3:39 am

    Thanx Justine. Loads of love to u too!

  • renu May 28, 2016, 4:57 am

    it can be done for your partners ex ….

  • Soniele June 14, 2016, 11:55 am

    yes can be!

  • anukampa June 23, 2016, 8:22 am

    thanks a lot

  • Adelaida June 28, 2016, 1:46 am

    Forgiveness is another technique that works wonders❤️

  • margapl September 22, 2016, 12:10 pm

    Thank you very much!
    I am trying to download the cut the cord e-book but it the link takes you to “the precious cristals and reiki”.

  • Joanne May 29, 2019, 4:38 pm

    My ex is my only son’s father. Our marriage broke up abruptly in 1985. Yes, because of a woman.

    We’re both remarried for 30+ years and I’m now married to the love of my life.

    Yes, there is a but coming…we know see each other a lot for our son’s family’s events. Monthly or more.

    Usually, it’s tolerable. He did not marry the other woman, but the 5th woman after me. She’s lovely and kind.

    Sometimes when ex’s family are at a party for my grandkids, emotionally I feel like the 29 year old girl that was betrayed and hurt.

    I choose to do these gatherings for my son and grandchildren. I can’t miss things for them.

    I’ve done cord cutting, but how do I deal with continued contact?

    He and his wife gravitate towards me and my husband. His wife thinks we’re friends. I doubt she knows the story of our divorce. He probably told her we grew apart. He’s not a nice guy.

    Help with clearing his energy, over and over?

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