Article by Rinku Patel
What are affirmations?
Affirmations are positive sentences which work on and affect our conscious and subconscious mind. Repeating the affirmations along with visualization makes the manifestation way faster. Add a dash of Reiki with affirmations and visualization and the result is profound.
It is very important to think positive and be positive in order to achieve your desired goal. But if you are going through a rough phase, it is obvious that you may get negative thoughts now and then. That’s ok. We are human, not super human. Just don’t let these negative thoughts overpower your belief and faith on positivity.
How to heal with affirmations?
There is no complicated long technique. Just believe and stay positive. There are number of ways to heal with affirmations.
Simply chant. Whenever you get time, repeat your affirmation. You can also hold a water bottle and charge the water with repeated affirmation.
- Stick on bottle
Write your affirmation on a piece of paper and stick it on your water bottle or glass. Alternatively, place your bottle or glass over the written affirmation to charge the water. Consume this water or spray on self, others or space.
Take a bottle or glass filled with water. Hold it between your palms or simply hover your palms around it. Invoke symbols and Reiki the water while chanting the affirmation. If you are good at visualization, visualize the desired outcome. Alternatively, write down your affirmation on a paper and Reiki it with the intention to manifest it.
Relax and take few calming breathes. Chant your affirmation. Meditate on the desired outcome.
Take a cleansed crystal as per your issue. Hold between palms. If you know Reiki you can charge your crystal with Reiki. Now with full concentration, repeat your affirmation, directing it inside the crystal with your third eye. Imagine a white beam coming out of your third eye, directing towards the crystal. Visualize the desired outcome. Place the crystal at your altar or carry with you.
There are many more ways to heal with affirmations but listed above are few easy ones.
Listed below are few example affirmations to help you get started. You can use any other affirmation or make one yourself too.
- Abundance and Prosperity
I create abundance and prosperity easily.
I allow abundance and prosperity to enter my life.
Every cell in my body is calm and relaxed.
I am free of anxiety now and forever.
I enjoy being released from _______ habit.
It is very easy for me to quit _______ habit.
I release body weight with each step I take.
Reducing weight is easy and effortless.
- Eat Healthy
I release all toxins from my body now.
I only eat healthy and nutritious food.
My career gives me total happiness and job satisfaction.
My career is blooming rapidly towards right direction.
It is very easy for me to forgive self and others.
I bless and forgive everyone who have caused me pain across lives.
- Finance, Savings
I always save _____ (amount in your currency) per month every month.
I am in control of my finances.
- Let go
I release all old hurt, anger and resentment that have been draining my energy.
I release the need to dominate all the time.
- Being happy
I choose to be happy and joyous.
Happiness is my birth right.
I am open to give and receive unconditional love.
I love myself totally and unconditionally.
Money runs after me.
I am a money magnet.
All my relationships are loving, strong and fulfilling.
I radiate joy and happiness in all my relationships.
I deserve loving and romantic partner.
I attract loving and caring men/women in my life.
Make your own affirmation tip
I am stressed in this relationship- Current situation
I am not stressed in this relationship- Affirmation but no change.
My relationship radiates love and joy- Right affirmation
Keep your thoughts and mind positive and it will automatically radiates happiness within you and around you.
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