Article by Dhwani Parikh
Many of you have commented on my previous articles and also emailed me and asked about visualization. Also, some of you have problems with visualization and you are not able to create the mental picture of the events in your mind. So, here I am back with your requests and I have tried my best to give you the most about that through this article. Additionally, it includes how Reiki helps you with this.
“Whatever the mind can conceive and believe; it can achieve” ― Napoleon Hill
Our belief system is based on our thoughts. Our thoughts are based on what we see around us. Ask yourself about whatever you see yourself is negative and sabotaging or positive and supportive? Some people see positivity and growth opportunity even if they are in a negative environment whereas some see negativity or darker side even in a happy moment. Visualization is a very effective tool which can be used for reaching any milestone in your life though you have failed tons of times previously. Only thing, you have to imagine in your subconscious mind and believe in that to achieve it.
There are three types of people: Visual, Auditory and Kinesthetic. Visual people are the people who can learn and remember things by seeing it and they make mental pictures about everything. Those people have no problems with visualization methods as that is the strength of them. Auditory people are the people who can learn and remember things by listening to it. They are more affected by different sounds. And the kinesthetic people are the people who learn and remember things by touching and feeling it.
Our visualization power lies into the “Third Eye Chakra” and that is also responsible for our dreams, insights, intuitions, imaginations and visualizations. We attract things with the use of the Law of Attraction by creating them in this chakra only. It is said that whatever we imagine or visualize or think constantly, the vibrations regarding the same are emerged and dispersed in the universe starting from the Third Eye chakra. After that, energy corresponds to the real object or situation we want to bring in our real life. Reiki helps us to enhance those vibrations many folds, but to achieve this we need to have good visualization and imagination power. Some people are god gifted with these abilities and some have to develop it or learn it.
The law of attraction works by creating and showing mental pictures or videos to your Ajna chakra in the subconscious mind. Reiki gives energy to this picture or video and repetition of this leads to the manifestation of an actual thing or an event. Now, the people who don’t know how to create mental picture or video or how to visualize anything, for them, we need to activate the Ajna chakra so the ability to create mental images and intuition will be developed.
For this, you need to follow a simple exercise.
- Go to a quiet place. Make sure you can have a mirror nearby.
- Sit quietly in front of the mirror and ground yourself. Take deep breaths and relax yourself. Call upon your guardian angels to guide in this process.
- Light up candles and if possible, use essential oils to improve your surroundings.
- Do your Reiki prayer and draw all the symbols mentally in your Ajna chakra. Give Reiki to that chakra for ten minutes. Protect them with the power symbol.
- Now, see yourself. Observe your eyes, your nose and each feature of your face and observe everything. Smile and see the curves on your face and close your eyes and try to picture same in your Ajna Chakra. See yourself smiling and feel good about that.
- Now say this affirmation 3 times: “I am happy and grateful that I am able to visualize each and every detail of any events easily and effortlessly.” “I can focus and visualize very well”.
- Pass this affirmation through the white light in your Ajna Chakra and seal it with the power symbol three times.
- Next time, when you are free on the way or waiting somewhere or doing nothing, just close your eyes and try to see yourself.
- One more thing, next time when you practice this, try to use the picture of any of your goal and close your eyes and see it as fulfilled.
This way, you are able to create more mental pictures and people who have problems with visualization can overcome this gradually by giving more energy to Ajna Chakra.
Furthermore, try paying more attention to color, design and each visual details of the thing you want to visualize. This power can be improved by adding sounds and feelings in your mental movies. People who are auditory or kinesthetic can easily visualize by adding sounds, emotions, smell and feelings in the events or dreams they are seeing. Sleep is very important part of this. People who are a lack of sleep have problems in watching dreams and remembering them.
At the end, once more I want to say you is to practice. With the belief that you can do great visualization which is same as real life at all levels and just keeps on practicing without doubts and you will master the power of visualization and reap the benefits from it for sure. Always try to see an event as it has been already achieved or fulfilled and leave the rest on the universe. This is the best way to communicate with the universe. And don’t forget! Reiki gives the most energy to this fulfillment so fill up all the dreams, emotions and goals with Reiki and enjoy your life!
Love and Light!
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Founder & CEO of Race is Not Over, Astrologer, motivational speaker, counselor, pharmacist & Reiki Master Dhwani Parikh is the founder of "Race is Not Over" and a pharmacist by profession, attuned to master level Reiki. She has started her journey with Reiki nearly 14 years ago. She has given at least 4-6 Reiki healing sessions per week globally from these many years. She is an astrologer and gives remedies based on planetary positions combined with Reiki healing. She has an in-depth understanding of chakras, natural healing, energy healing, effect of planetary position on Reiki energy and healing. She has travelled across 18 countries. She is voracious reader and university topper in her studies. She has reduced 14+kgs of weight using Reiki and natural remedies. Also, consulted for weight management and healthy living successfully. She currently lives in Toronto, Canada.
You can reach Dhwani on firstname.lastname@example.org and on Facebook at https://www.facebook.com/raceisnotover/