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Reiki Rays

Treating Emotional Problems with Reiki

Articles· Quick Tips

6 Jun 2013

This Reiki technique can be used to help heal emotional crisis or wounds. It strengthens the emotional immune system, allowing for better dealing with the emotional problem.

Instructions

1. Sit down comfortably and relax.
2. Draw the mental healing symbol in the air and pronounce its name thrice. Imagine it remains in the air where you drew it.

3. Cover it in a white or golden healing ball of energy.
4. Seal everything by mentally drawing the power symbol and repeating its name thrice.
5. Take the energy ball in your hands and contract it so that it’s smaller, but just as powerful.
6. Physically push the ball into the heart chakra.
7. Give Reiki to the heart chakra for about 8- 10 minutes or as long as you feel guided to.

This technique takes about 10 – 15 minutes to complete.

A wonderful thing about this technique is that using it regularly tends to erase our obstructive behavior patterns so naturally that we don’t even notice it. As a result, all the anger and fear or jealously begins to ease, making room for a calm, peaceful atitude that simply invites happiness into our lives.

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21 Comments

Previous Post: « Establishing Psychic Contact with Reiki
Next Post: How to Clean Your Reiki Box »

Reader Interactions

Comments

  1. Sunetra Dasgupta says

    June 12, 2013 at 6:00 am

    bful article 🙂 will definitely try it today 🙂

    Reply
  2. Delo says

    September 9, 2013 at 5:55 am

    So wonderful.Will try it as soon as I get a few moments to myself.This is like a wonderful revision class.Thank you ever so much!

    Reply
  3. Yvonne says

    September 9, 2013 at 2:16 pm

    I love this – has helped me so much in a very stressful time. Thank you, Y xxx <3

    Reply
  4. Katherine Wilkinson says

    September 11, 2013 at 4:39 am

    How beautiful and simple.

    Reply
  5. selena Ramsay says

    February 24, 2014 at 12:28 pm

    Thanks for this healing technique, wonderful results, I’ve experimented with this tip and have found it to be useful for the solar plexus chakra too especially when clearing energy attachments that I may have picked up, as they seem to connect there when I’ve not grounded and protected fully. Great emergency back up plan that can be done anywhere solely through visualisation and can be used in Reiki sessions by transferring the visualised symbols ball to participants, cant stress enough the importance of grounding and protecting before any energy work(Reiki) love and light to all.
    Ps more tips please.

    Reply
  6. Madhavi says

    March 24, 2014 at 11:01 am

    I’ve shared very sensitive and personal information to one of my relative who is my friend as well. We stay in the same locality.
    Now I am scared that she will spread the things which I’ve shared with her which can destroy my life.
    Please help me to come out of this fear and situation using Reiki. How can I do it.

    Thanks

    Reply
  7. Amanda says

    June 1, 2014 at 7:43 am

    I love all your helpful techniques and ideas I am a level 2 practitioner who is still trying to find her way I love and am intrigued by everything about reiki but have a big problem with visualizing I hear all the time it will happen when it’s meant to but any advice on how to achieve it sooner would be wonderful.
    Thankyou <3

    Reply
    • Wendy says

      June 10, 2014 at 6:04 am

      Amanda, I’m a Level 2 practitioner as well. Prior to being attuned , visualizing was difficult for me as well in guided meditation. But I kept at it and then I began working on my chakras through Chakradance (which is wonderful by the way) and visualizing became easier and easier. keep at it. My Reiki Master said that anything you want to happen, regularly tell yourself “I choose to believe that I can visualize….whatever it is you want to visualize”. I do this with auras because I absolutely want to see auras. 🙂

      Reply
  8. nidhi inani says

    July 8, 2014 at 7:56 pm

    God bless you!

    Reply
  9. Dalia says

    August 21, 2014 at 5:21 am

    Just a quick question or maybe a revision question…..when u say give reiki for 8 minutes,do we continue to visualise?What if our concentration breaks in between?Does it hamper the reiking?

    Reply
  10. Eva Hindt says

    August 21, 2014 at 9:58 pm

    This is wonderful. Can I use the same or solar technique on someone else who is stressed?

    Reply
    • Eva Hindt says

      August 21, 2014 at 10:00 pm

      Oops. That was supposed to say some other not solar.

      Reply
  11. felicia says

    September 1, 2014 at 2:11 am

    Interesting. Whenever, I feel negativity intruding or attacking I’ve imagined a ball of light expanding with a kind of shield around it and pushing negativity or intruders away. Never knew this was used to help heal. Just seemed natural way to protect.

    Reply
  12. Michelle says

    September 18, 2014 at 12:16 pm

    I’m so grateful .. Thank you from all of me

    Reply
  13. Jaime says

    September 18, 2014 at 7:28 pm

    I always begin with a deep breath and release and start with Chokurei, then the following symbol, then lock it in with the initial power symbol. It seems to work as well.

    Many Blessings!

    Reply
  14. nay says

    October 17, 2014 at 11:10 pm

    Thankyou, I agree these are just like little revisions and reminders, Thankyou.

    Reply
  15. devang says

    November 18, 2014 at 6:23 pm

    Which is mental heling symbol???,,below in picture,?? Pls reply.Thanks

    Reply
    • bunnie says

      February 1, 2015 at 9:20 am

      The emotions symbol is SHK and the name is repeated five times.

      Reply
  16. devang says

    November 18, 2014 at 6:25 pm

    Pls send me which is mental healing symbol

    Reply
    • bunnie says

      February 1, 2015 at 9:21 am

      The emotions symbol is SHK and the name is repeated five times.

      Reply
      • sandra hammond says

        April 14, 2015 at 1:53 pm

        thank you very relevant today xx

        Reply

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