Article by Rinku Patel
Computer Vision Syndrome, most commonly known as CVS, is caused by prolonged period of staring at computer display. This prolonged exposure to computer screen causes discomfort leading to a cascade of reaction to eyes, retina, cornea and all the related nerves.
How do you know if you are suffering from Computer Vision Syndrome?
If anyone is spending more than 2 hours in front of computer screen daily, they are prone to experience CVS to some extent. CVS can occur in any age group though adults are more prone to get affected by it.
Most common signs of CVS:
- Neck and shoulder pain
- Double vision
- Blurred vision
- Pain in eyes
- Tired eyes
- Loss of focus
- Increased stress level
How to avoid CVS?
Reiki your Third Eye chakra, Temples, Root chakra and Foot chakra.
Create a protective shield around you and keep it activated for as long as you are in front of computer screen. You can use Triple Layer Protective Shield too. Alternatively, create an impenetrable imaginary shield between you and computer screen.
Prayers and Mantras
Recite prayers or mantras that keeps you protected from damage.
Crystals which are meant to protect from EMF can be used for CVS too. Place the crystals beside your screen or between you and your screen to keep you protected from CVS as well as EMF. Best option is keeping CVS/EMF protection crystals around your auric field by wearing it or carrying it in a bag or pocket.
Also, take frequent breaks to stretch and look away from your computer screen, sit 24 inches away from screen, keep font size appropriate for comfortable view, lubricate your eyes with artificial tears and if possible, take a day off from computer screen.