Article by Rinku Patel
How many of you have tried anything and everything you come across to lose weight? Have you tried exercise, joining gym, diet pills, dieting and following diet plans with no result? Let us put an affirmation along with little exercise and careful diet for few months and see the result.
This method you have to do before you leave for your college, office, shopping or anywhere else. Draw Cho Ku Rei on foot chakras and give Reiki using the affirmation “I release my body weight with every step I take”. If you are going for a walk or a stroll, do the same thing along with chanting the affirmation whenever you can. If you are alone, you can keep chanting the affirmation whenever you walk. If you are talking with others while walking, chant whenever possible. You can also carry Crystals, which help you to reduce your weight.
Give this affirmation few months and notice the difference. You must have noticed, I did not use Lose weight or Drop weight here. I used Release weight in my affirmation. The reason behind this is, as soon as you think or say Lose, our subconscious mind tend to find it back. You lose something, of course you want it back, right? As soon as you think or say Drop, our subconscious mind tend to pick it back. You dropped something so you are gonna pick it up. So when you use Release, it has our full permission of let go. You are letting something go with your free will. I request all my readers who want to lose weight to try this out.
Recently on my 21 days trip to Europe, I carried crystals to reduce weight along with me. I just used tumbles stones and made a small pouch which I call weight release pouch. Every day before leaving for sight-seeing, I used to draw Cho Ku Rei on foot chakras along with the affirmation to release weight. While walking, I used to chant the affirmation whenever I could. After 21 days when we returned, the first reaction when my friend saw me was: Rinku, you look thinner!!! And this was minus any dieting! In fact I love European food so dieting was the last thing on my mind.
So, don’t Lose or Drop weight, Release your weight now.
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