When you are in need of a good night’s sleep but you have a problem weighing on your mind, racing around in thought circles through your head, don’t just lie awake all night pondering a solution to the issue! Reiki can not only help you get a very good night’s sleep, it can help you infuse your sleep with the intention to see a solution while you dream, so that you can drift off peacefully with the knowledge that the solution awaits you in your slumber.
To allow this process to happen, simply make yourself comfortable for sleep, with your pillow and blanket or whatever you like. Then allow your attention to rest on the problem you wish to find a solution to, without trying to force a solution to come. Draw the Reiki symbols, either mentally or in the air above you and ask that they carry into your mental state while you sleep and dream that night, intending that they help bring forth a solution to the problem you are focusing on. You may also wish to give Reiki to yourself on the head area, especially focusing on the back of the head and the crown area. Allow yourself to drift off into a peaceful and restful night’s sleep.
Using this method, you will find that even problems that seem overwhelming will look very different to you by morning! You may find that a solution you never thought of is suddenly presented to you in a dream, or you may have a sudden understanding about the issue that brings new light to why the problem is occurring. No matter what, the way you see the problem will shift by morning and you will feel differently. And the lovely sleep you will get will help as well!
Remember to release any ideas about how you believe the problem needs to be solved before you do this! Your preconceived ideas about the problem and its possible solutions may be blocking you from seeing the solutions your subconscious mind already has available for you. Allow the Universe to bring them through by being open to all possibilities! Sweet dreams!
Article by Angie Webster
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Angie Webster is a Reiki Master, Teacher, and Author. Angie’s primary focus is animal Reiki, which she adores. She teaches online classes on energy healing, flower essences, herbalism, and personal growth. Angie often works with nature healing and Earth healing, hoping to better understand our connection with Mother Earth. Angie is the author of Animal Reiki: How it Heals, Teaches & Reconnects Us with Nature and Reiki from A to Z. You can follow her at: angie-webster-healing.teachable.com and on Facebook (facebook.com/angiewebsterhealing).