Teenage years are when the offspring seeks the freedom of an adult but has the accountability of a child. This can be a tumultuous time filled with emotional ups and downs, challenging behaviours, and struggles with self-regulation.
However, Reiki brings about a transformation in this phase, bringing balance, inner peace, and improved relationships. Reiki can calm teenagers, reduce tantrums, foster better relationships with parents, and enhance discipline, self-regulation, and academic sincerity.
Calming the Teenage Mind:
The overstimulation of the mind that is the trademark of our times put a particularly intense pressure on the sensitive teenage mind. The hormonal changes, academic pressures, social dynamics, and self-discovery can contribute to stress, anxiety, and emotional turbulence. Reiki brings about harmony on the mental level, helping them use all these pressures to build resilience and succeed rather than to feel bogged down.
Reducing Tantrums and Emotional Outbursts:
Teenagers can experience emotions very intensely, and this can be difficult to manage. Reiki helps them diffuse tension, release pent-up emotions, and cultivate emotional regulation and self-control.
Improving Relationships with Parents:
Strong and healthy parent-teen relationships are essential for navigating the teenage years successfully. Reiki can help bridge the communication gap between teenagers and parents, fostering empathy, understanding, and mutual respect. Through Reiki healing, both parents and teenagers can release negative emotions, heal past wounds, and cultivate deeper connections based on love, compassion, and open communication.
They Can Focus On What Matters:
When not being overwhelmed by raging hormones, academic stresses and tension in relationships, teenagers are left with the space and energy to focus on what does matter. Teenagers who practice Reiki are naturally more disciplined and have more self-control and focus, leading to improved academic performance, increased motivation, and a sincere commitment to their studies.
How?
As a Reiki master, I have seen transformations both ways, i.e. when parents of teenagers learn Reiki, as well as when teenagers learn Reiki. While the transformation is the deepest when parents/s and teen both practice regularly, there is more harmony in the family if the parent practice Reiki every day. Merely a teenager learning Reiki helps the teenager but does not always transform the family as the parents can still be co-dependent. When parents learn and practice Reiki every day, it helps them provide the teenager the safe space that they need in order to trust and respect them.
Finally…
Teenage is synonymous with words like tantrums, hormonal swings, and difficulties. But it really doesn’t have to be this way. Time after time, we see harmonious, happy families with the effect of Reiki. Reiki helps teenagers and their families navigate the challenges of adolescence with grace, resilience, and self-awareness, laying the foundation for a bright and promising future.
Article by Ashwita Goel, Reiki Master
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Having learned Meditation as a child, Ashwita incorporated Reiki into her life during her early teens. After a decade of witnessing the magic Reiki, she felt compelled to take up Reiki professionally, and ended her corporate career in 2007, taking up Reiki full-time. She eventually incorporated EFT, hypnotherapy and past life therapy into her work. Apart from her healing work, she teaches Reiki and meditation, and her book ‘Healing Through Reiki’ is available on Amazon. She holds regular full moon and new moon meditations at @AshwitaGoel. Her website is www.reiki-bangalore.com and her blog www.ashwita.com
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