Computer Vision Syndrome and Reiki

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Article by Rinku Patel

Computer Vision Syndrome, most commonly known as CVS, is caused by prolonged period of staring at computer display. This prolonged exposure to computer screen causes discomfort leading to a cascade of reaction to eyes, retina, cornea and all the related nerves.

How do you know if you are suffering from Computer Vision Syndrome?

If anyone is spending more than 2 hours in front of computer screen daily, they are prone to experience CVS to some extent. CVS can occur in any age group though adults are more prone to get affected by it.

Most common signs of CVS:

  • Neck and shoulder pain
  • Double vision
  • Blurred vision
  • Pain in eyes
  • Tired eyes
  • Headaches
  • Loss of focus
  • Increased stress level
Computer Vision Syndrome and Reiki
Image by Jaap Stronks

How to avoid CVS?

Keep yourself grounded
Practice grounding exercise daily. Give Reiki to your Base chakra and Foot chakras to keep you grounded.

Reiki
Reiki your Third Eye chakra, Temples, Root chakra and Foot chakra.

Protective Shield
Create a protective shield around you and keep it activated for as long as you are in front of computer screen. You can use Triple Layer Protective Shield too. Alternatively, create an impenetrable imaginary shield between you and computer screen.

Prayers and Mantras
Recite prayers or mantras that keeps you protected from damage.

Crystals
Crystals which are meant to protect from EMF can be used for CVS too. Place the crystals beside your screen or between you and your screen to keep you protected from CVS as well as EMF. Best option is keeping CVS/EMF protection crystals around your auric field by wearing it or carrying it in a bag or pocket.

Crystals to protect from CVS and EMF are: Black Tourmaline, Sodalite, Amazonite, Hematite, Malachite, Tiger’s eye plus Green aventurine combined, Citrine, Amethyst, Lapis Lazuli, Moonstone and more.

Also, take frequent breaks to stretch and look away from your computer screen, sit 24 inches away from screen, keep font size appropriate for comfortable view, lubricate your eyes with artificial tears and if possible, take a day off from computer screen.

Rinku Patel

Rinku Patel

Rinku Patel is a Reiki Usui Master. She practices also Karmic Reiki, Kundalini Reiki, Angel Reiki, Crystal Healing, Dowsing, Soulmate Reiki, Angel card, Tarot Card, Imara Reiki and Magnified Healing. Classes and Healing: Usui Reiki, Karmic Reiki, Kundalini Reiki, Angelic Reiki, Soulmate Reiki, Crystal healing, Angel and Tarot card reading, Dowsing, Imara Reiki and Magnified Healing. Rinku can be reached via her email address reikithemiraclehealing@gmail.com and on Facebook at Reiki The Miracle Healing.

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